Segment 6: Questions About Feelings and Worries
Lesson 12: How Can I Help Myself Feel Better?

Children coloring
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Reading: The Insanely Awesome Pandemic Playbook: A Humorous Mental Health Guide For Kids, pages 91-111 (Chapter 4: “Feeling ALL the feelings….”) and The Insanely Awesome POST Pandemic Playbook: A Humorous Mental Health Guide For Kids, pages 49-76 (Chapter 2: “I’m Excited! No, I’m Worried. Maybe I’m Both?”)

Watch the video and learn from kids just like you!